My Home Remedies

Weight Loss Home Remedy Comments

2 Comments for the Weight Loss Home Remedy


Honestly drinking water does wonders! In trying really hard to lose weight by just eating healthier and excercizing more. I stopped drinking sugarying drinks and it really helps! I only drink water, milk, or unsweetened iced tea( zero cal,carbs,sugar,etc) and it helped me. I used to drink diet soda thinking it was healthy but it makes you bloat. Changing what I drink and doing 25-50 sit ups at night has flattened my stomach a lot! Try it, it works!

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I'm 18 i was fat but you helped me thank u so much now i can play with my brothers and sisters and dog


Here's an awesome way to lose weight! The Sweatz 3 Step Weight Loss Rule

Exciting because it works!!!
Step 1 - eat every 3 hours 5-6 meals per day! 30gms protein and 30 grams of complex carbs per meal
Sip water through out thel day

Step 2 - Exercise for 30-45mins 3 times per week!

Step 3 - Wear a Sweatz Weight loss Vest each workout and burn x2 the fat!

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