My Home Remedies

Eczema Home Remedy Comments

20 Comments for the Eczema Home Remedy


this diet works for eczema and psoriasis. different disease but same remedies. i've had 'p' for 25 years. the waiver: everything i recommend or say is my own opinion and works for me you will have to do your own research and experimentation.

steroids, enbrel, humira, bleach!!!!!! all of these take care of the symptoms not the cause and do more long term damage than help . steroids thin your skin over time, enbrel and humira suppress your immune system (definition of immune system - network of cells, tissues and organs working together to protect the body from attacks by germs, bacteria and disease) does that sound like something you want to suppress. for the love of god go to clorox bleach website and look at the safety tab (wear gloves when cleaning, bleach will corrode metal parts!) i don’t use bleach products to clean much less take a bath.

there is no quick miracle cure for eczema or 'p'. these creams and babies butt aid (which contain lead and cadmium only control the symptoms not the cause. temporary relief. you put cream on your eczema or “p”, the spot goes away and you think it “works”. but new spots pop up somewhere else so did it really work. eczema or “p” is an internal disease. think of eczema or “p” like chicken pox. the virus causes your skin to break out. you can put cream on your skin but until you get rid of the virus inside your body. your skin will continue to breakout. fix the inside and you won’t have to use any creams. you can only control it through diet. dr. john paganos book is good reference material but for me is incomplete. the premise of this diet is anti-inflammatory and reduce toxin intake.

first thing is go 100% organic. there is too much crap (pesticides, hormones and unlisted ingredients) in processed foods which is hard on your immune system.

do a body cleanse (whole foods has some good ones)

do a food allergy test to eliminate trigger foods that are specific to your body.

use a good probiotic. 70% of your immune system is associated with your intestines. i use new chapter. a little more expensive but has prebiotics with it.

eat an alkaline diet (raw fruits and vegetables should be at least 50% of your diet. i'm lazy so i make vegetables shakes. (rice milk and 3 or 4 vegetables and fish oil with vitamin d3 and coconut oil) if you need it sweeter add grapes or apples. the roughage is good for cleaning your intestines (small price to pay for clean skin).

blueberries seem especially helpful.

i eat chicken, turkey and fish (low mercury like tilapia, no tuna) no red meat too hard to digest.

i drink distilled water only. many states put fluoride in their water which wreaks havoc on your immune system. yes that includes tooth paste. i use fluoride free 'natures gate' no cavities since using it :) - google 'fluoride toxicity'. Chlorine is bad too. they kill the good bacteria in your digestive tract. I use a chlorine filter on my shower.

i drink fruit juice but water it down by 90%, too much sugar. for cereal i use rice milk or almond milk (soymilk is bad - contains estrogen and causes a lot of problems - google 'dangers of soy') (cow’s milk is too hard on the digestive system. if not organic it contains hormones and antibiotics) goat milk is a good alternative if you can handle the taste.

only whole grain bread and pastas (processed white flour products are highly inflammatory)(gluten free diet is beneficial)

the deodorant i use is 'thai' liquid form. i've tried every natural deodorant out there and this is the only one that works. it's awesome. most deodorants have propylene glycol or some form of aluminum junk in it. use natural shampoos, soaps and household cleaners. it reduces the amount of toxins getting in through your skin.

stuff to avoid:

night shades- tomatoes, tobacco, eggplant, paprika, all peppers, goji berries and white potatoes (sweet potatoes okay, is considered morning glory) night shades all contain toxins which overload our immune system. hard to eat out with this list :)

all refined sugars (highly inflammatory)
no white or cane sugar, no high fructose corn syrup. alternatives in moderation: stevia is the best, agave, coconut syrup, brown rice syrup or honey. needless to say all artificial sweeteners are never allowed (sucralose, aspartame, saccharine, sorbitol, xylitol and many more. chewing gums and diet products contain all these poisons). if it says diet don’t buy it. Sugar is the main cause of my “p” getting worse.

no shellfish, fried foods, yeast, alcohol, smoking, smoked foods, peanuts, and reduce stress.

your skin goes through a 28 day cycle. it normally takes 2 months to get my skin almost clear. what normally happens with me is my skin normally gets a little worse at first, probably from the toxins leaving the cells and going into the bloodstream. after a week there’s no more flare ups. after two weeks or so the red patches start to heal from the center out. you will have a red circle but the middle of it will heal first that’s how you know if you’re on track. the rest of the healing process is up to you depending how dedicated you are to avoiding toxins and sticking to the organic diet. it’s really simple - if i'm on the diet my skin gets better, off the diet, my skin gets worse. i have no one to blame but myself.

it takes time for the body to heal itself. so if you’re looking for a quick fix or not willing to make some changes for your health. you will continue getting frustrated and your eczema or “p” will continue to get worse. this diet works just give it time!!!!!!!!! put up or shut up!

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while you are eliminating the cause of your flare ups (toxins, inflammation, food allergies, digestive tract) for temporary relief of itching (scratching will only make it worse) try a compress with non-chlorinted or non-fluorinated water and a quality salt like himalayan salt do not use table salt. put it on the itchy part this should relieve the itching while we work on a more permanent solution by fixing the inside of the body. stay positive


I don't think you realize just how difficult a change like this is for many if not most people. 'Sponsored by Google' meant you're being paid by Google to tell people to search or look it up on Google as you mentioned over and over.


i never said it was easy. i travel so it is extremely hard for me to stay on the diet 100%. its all about alternative choices and repairing your digestive tract. i've talked to many people about 'p' and eczema and surprised that most people want to fix their skin but not willing to do what it takes because it requires a dietary and lifestyle change. they would rather just take a shot that does more harm than good. i'm all about personal responsibility. the put up or shut up comment means fix it or stop complaining about it. its one thing if you don't know the information thats why i put this diet up. now you know what works so the ball is in your court. you decide whats more important the typical american diet and temporary dangerous medical treatments or healthy skin. as far the google comment that goes back to taking reponsibility. i give people information which is common knowledge in the natural healing community but not to most other people. if i say soy, fluoride, conventional milk, ect. is bad that goes against everything we are told by all these interest groups supporting their products for money. when i say google something, i'm saying here's where to find the info and you decide if its worth the risk. most people say stuff and never back it up, i'm letting you know i'm not making this stuff up. i wish you the best and have a great day :)


Thank you for the information!!! How did you get started with the diet? Meaning did you do a cleanse first?


yes do a cleanse first. there is several ways but i just make vegetable shakes with water with vegetables. what ever you want just no nightshade vegetables and preferrably no starchy vegetables like sweet potatoes. limit your sugar and carbohydrates this will starve the bad bacteria's food source in your digestive tract. i drink it roughage and all but if you can't do that you can just juice it or add apples to sweeten if that helps. add a little oil to your shake it increases the absorbtion of the nutrients. i use raw coconut oil. take a good probiotic. i use new chapter probiotics. its expensive but its the best with prebiotics (food for the probiotics to flourish). take a good omega 3 from krill or fish based verified heavy metal free. that will get you started. if the vegetable shake you just can't handle, they make body cleanse products at whole foods. just incorporate the rest of the things in the diet the best you can. even small changes in your diet can make a big difference in flare ups. the hardest part is identifying what causes a flare up. if you still flare up try to figure out what you ate that day. eczema is the itch that rashes. so don't scratch (easier said then done) if you itch try a non-fluorinated/chlorinated water and salt compress use a good salt like himalayan or sea salt no table salt. if your going to 'cheat' on the diet its better to blow it out all at once then just a little at a time. another thing that will help is do a 3 or 4 day rotation diet. don't eat the same food every day (i am guilty of this). hopefully this will help you get started. good luck :)

hyper much?

wow, really? though you travel, you must have a whole lot of time on your hands to alwasys have a response to the comments. I'm not a hater, either. Very impressive with all of the information.


Im suffering from eczema for 5 years now. Its a very wierd diseace. I noticed that it increases when i get more fit, when my health is good. And when i feel tired or unfit its gone. I also noticed that if a medicine can make you feel sleepy the itching will be gone. It can be any medicine. So i guess the problem is in the blood not skin. Whenever you feel healthy that means the blood circulation increases in ur skin and then its start itching. A homeopathic doc told me the same thing. Something in blood cuzing this problem. And i think its also a mental problem cuz when i get out from my house it stop itching. I think its 50% mental and 50% other lyk lifestyle family history food and things like that. So now im just ignoring the problem, trying to reduce strace, exercising, eating healthy, and trying to stay busy with work friends or lyk dat. I use a oil before bath and a after bath cream, vaselin. Lets see if this works or not. If not then i will go for a alternative therapy like homeopathy or ayurved or something lyk that.


toxemia and thinning of your intestinal wall are some of the causes. initially when you start eating healthy you may have a flare up because your flushing toxins from the cells into the bloodstream. this is a normal part of the healing process and should subside in several days especially if your drinking plenty of non-fluorinated/chlorinated water. your blood is not causing the problem its trying to get rid of it. i would not use vaseline since its petroleum based and won't let your skin breathe. your diet is the most important to keep toxins and poisons out of your system. good luck


How about red skin potatoes? It is hard to avoid dairy. Is homemade yogurt good as it has good bacteria?


potatoes are really bad especially the skin thats where most of the toxins are. and it gets worse if they are exposed to sunlight. i've started drinking homemade raw goat milk kefir (1 serving is like 700 billion bacteria) and have not noticed any flare ups. i've tried raw cows milk and that did cause slight flare up. the only problem with yogurt is it usually has a lot of sugar. if you eat it plain you can see. the other problem is cows milk is extremely hard on the digestive system. other non-milk option you can try fermented coconut water or the cheaper option is make your own fermented cabbage. just check to make sure cabbage does cause a flare up for your body. good luck

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