My Home Remedies

Eczema Home Remedy Comments

20 Comments for the Eczema Home Remedy


this diet works for eczema and psoriasis. different disease but same remedies. i've had 'p' for 25 years. the waiver: everything i recommend or say is my own opinion and works for me you will have to do your own research and experimentation.

steroids, enbrel, humira, bleach!!!!!! all of these take care of the symptoms not the cause and do more long term damage than help . steroids thin your skin over time, enbrel and humira suppress your immune system (definition of immune system - network of cells, tissues and organs working together to protect the body from attacks by germs, bacteria and disease) does that sound like something you want to suppress. for the love of god go to clorox bleach website and look at the safety tab (wear gloves when cleaning, bleach will corrode metal parts!) i don’t use bleach products to clean much less take a bath.

there is no quick miracle cure for eczema or 'p'. these creams and babies butt aid (which contain lead and cadmium only control the symptoms not the cause. temporary relief. you put cream on your eczema or “p”, the spot goes away and you think it “works”. but new spots pop up somewhere else so did it really work. eczema or “p” is an internal disease. think of eczema or “p” like chicken pox. the virus causes your skin to break out. you can put cream on your skin but until you get rid of the virus inside your body. your skin will continue to breakout. fix the inside and you won’t have to use any creams. you can only control it through diet. dr. john paganos book is good reference material but for me is incomplete. the premise of this diet is anti-inflammatory and reduce toxin intake.

first thing is go 100% organic. there is too much crap (pesticides, hormones and unlisted ingredients) in processed foods which is hard on your immune system.

do a body cleanse (whole foods has some good ones)

do a food allergy test to eliminate trigger foods that are specific to your body.

use a good probiotic. 70% of your immune system is associated with your intestines. i use new chapter. a little more expensive but has prebiotics with it.

eat an alkaline diet (raw fruits and vegetables should be at least 50% of your diet. i'm lazy so i make vegetables shakes. (rice milk and 3 or 4 vegetables and fish oil with vitamin d3 and coconut oil) if you need it sweeter add grapes or apples. the roughage is good for cleaning your intestines (small price to pay for clean skin).

blueberries seem especially helpful.

i eat chicken, turkey and fish (low mercury like tilapia, no tuna) no red meat too hard to digest.

i drink distilled water only. many states put fluoride in their water which wreaks havoc on your immune system. yes that includes tooth paste. i use fluoride free 'natures gate' no cavities since using it :) - google 'fluoride toxicity'. Chlorine is bad too. they kill the good bacteria in your digestive tract. I use a chlorine filter on my shower.

i drink fruit juice but water it down by 90%, too much sugar. for cereal i use rice milk or almond milk (soymilk is bad - contains estrogen and causes a lot of problems - google 'dangers of soy') (cow’s milk is too hard on the digestive system. if not organic it contains hormones and antibiotics) goat milk is a good alternative if you can handle the taste.

only whole grain bread and pastas (processed white flour products are highly inflammatory)(gluten free diet is beneficial)

the deodorant i use is 'thai' liquid form. i've tried every natural deodorant out there and this is the only one that works. it's awesome. most deodorants have propylene glycol or some form of aluminum junk in it. use natural shampoos, soaps and household cleaners. it reduces the amount of toxins getting in through your skin.

stuff to avoid:

night shades- tomatoes, tobacco, eggplant, paprika, all peppers, goji berries and white potatoes (sweet potatoes okay, is considered morning glory) night shades all contain toxins which overload our immune system. hard to eat out with this list :)

all refined sugars (highly inflammatory)
no white or cane sugar, no high fructose corn syrup. alternatives in moderation: stevia is the best, agave, coconut syrup, brown rice syrup or honey. needless to say all artificial sweeteners are never allowed (sucralose, aspartame, saccharine, sorbitol, xylitol and many more. chewing gums and diet products contain all these poisons). if it says diet don’t buy it. Sugar is the main cause of my “p” getting worse.

no shellfish, fried foods, yeast, alcohol, smoking, smoked foods, peanuts, and reduce stress.

your skin goes through a 28 day cycle. it normally takes 2 months to get my skin almost clear. what normally happens with me is my skin normally gets a little worse at first, probably from the toxins leaving the cells and going into the bloodstream. after a week there’s no more flare ups. after two weeks or so the red patches start to heal from the center out. you will have a red circle but the middle of it will heal first that’s how you know if you’re on track. the rest of the healing process is up to you depending how dedicated you are to avoiding toxins and sticking to the organic diet. it’s really simple - if i'm on the diet my skin gets better, off the diet, my skin gets worse. i have no one to blame but myself.

it takes time for the body to heal itself. so if you’re looking for a quick fix or not willing to make some changes for your health. you will continue getting frustrated and your eczema or “p” will continue to get worse. this diet works just give it time!!!!!!!!! put up or shut up!

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eczema and psoriasis are related by they both involve toxemia, thinning of intestinal wall, excess body acidity, diet and internal cleansing are the most important to alleviate outbreaks. diet should be highly alkaline. although sun is good for 'p' tends to aggravate eczema. this diet has been very beneficial to people with eczema.


another thing that will help is L-glutamine. people with eczema and 'p' tend to have leaky gut syndrome which allows toxins to get in our blood system through the intestinal wall overloading our immune system. L-glutamine (amino acid) is fuel for intestinal cells which support the integrity of the intestinal lining. the diet works just give it time. good luck


another source of toxins in our diet is potassium benzoate(E212) or sodium benzoate(E211). it is a preservative used in many products however when combined with vitamin C (ascorbic acid) it forms the toxin benzene-highly carcinogenic. it damages the mitochondria in your DNA. it actually kills them. you find benzene in gasoline,explosives, and laundry detergent. unfortunately they put it in many fruit juices which are normally high in vitamin C. read your foods ingredient labels. pura vida :)


correction: i listed xylitol as a poison. although i personally don't trust it and think theres better alternatives it seems relatively safe in small quantities. but it is extremely poisonous to dogs.


a lot of people seem to be using petroleum jelly aka mineral oil, parafin, petrolatum. this ingredient is illegal in europe because of too many impurities. has been linked to breast cancer. its a by product of crude oil. google 'VASELINE DANGERS' nadiasnote website has good info on this and good alternatives like olive oil, almond oil, or coconut oil.


while getting your humira, enbrel and stelara shots. you may want to ask your doctor if it contains the preservative thimerosal. thimerosal contains 50% mercury (classified as hazardous material)(2nd most toxic metal known to man, linked to heart disease, autism, seizures, mental retardation, dyslexia and hyperactivity (which then we give our kids ritalan)). there was a school in georgia that had 80% of the kids on ritalan. not a typo 80%. they had parents come to the school and talk to a teacher with a doctor there. saying they wanted to help the kid and give them 'medicine'. the doctor refused to call it drugs! criminal. how many of you get flu shots every year? another yearly dose of mercury? i never got a flu shot and never will. you'll have to take my word on this but i have not got sick in over 20 years other than a runny nose. thats how i know my lifestyle is working. personally i'd rather have the flu than mercury wreaking havoc on my nervous system. its not normal to get sick thats your bodies way of telling something is out of balance. this all ties back to eczema and 'p' more toxins overloading our immune system. oh right the pharmacutical companies say their vaccines contain acceptable amounts of mercury. really there is no acceptable amount, don't insult my intelligence. do your research, stay informed and question your doctors. good luck :)


99% of all sunscreens actually cause cancers. because of the chemical that get absorbed by the skin. google 'sunscreen dangers'). probiotics are very important. 80% of your immune system is located in your digestive system. the proper ratio of bacteria in your gut is 85% good bacteria, 15% bad bacteria. when this ratio gets out wack, it starts creating a lot of problems. thats why it so important to eat an alkaline diet. thats why when you drink a coke it kills all the bacteria in your gut. never drink any of these poisons ever. i use new chapter probiotics. its a little more expensive but it has prebiotics that help the proboitics flourish. good luck.


Are you sponsored by Google or just terrified by what you find on it? Jesus I was looking for some help for my partners skin, not be bombarded by hoe everything will kill, damage, destroy me. I will be taking your advice on the food but not as extreme...I think one must bear in mind is that everyone's problems are subjective to that person.


'sponsored by google' not sure what that means. don't be a hater. i'm just a regular guy trying to live a normal life. i'm not scaring anyone. eczema is a cosmetic skin disease, it's not life theatening. this diet is for anyone that has tried all the creams, immune suppressors, exotic remedies with no luck. people like me that got embarrassed to show their skin because people look at you like your a freak or contagous. eczema has to do with the accumalation of toxins and inflammation. the more toxins you eliminate the better your skin will get. what degree of eczema is acceptable to your partner? thats the beauty of this diet, your in control. if you want it 98% gone then go to the 'extreme'. it's not really extreme, its about alternatives. instead of beef eat chicken or turkey, milk drink rice or almond milk, coke drink fruit jiuce, highly processed sugary foods eat fruit or nuts. do your own research, i've done it already and i know what works. this info is not new you just have to find it. trying to help people that have lost all hope. what's extreme fluoride, conventional milk, soy? fluoride was first put in water by the nazi's in concentration camps. i don't think they were concernd about dental health of the prisoners. it's a waste product of aluminum co, shipped as hazardous material, china wont even put fluoride in their water, these are the facts-look it up. the amount of toothpaste you use, is proportionate to the amount thats in fluorinated city water but your toothpste bottle says call poison control if swallowed. what gives, i can drink just not swallow!!! here is some things to help your research. this is just one source and this info is common knowledge. '' has lots of info about all this stuff. for fluoride go to and type in dr. osmunson on fluoride, it's 15 minutes. this is just to get you started. welcome to the world of natural healing :)


i just found out flu shots contain mercury!!!! a very nice nurse at a major chain spoke very openly with me. ask if it contains thimerosal as a preservative. it's 50% mercury!!!mercury is stored in your kidneys and does neurological damage especially your to your brain. i would rather have the flu than mecury wreaking havoc on my neurological system. do your research :)

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