Have had GH for almost 15 years. What seems to work best for me is Chinese herbal supplement I get from my acupuncturist called: Long Dan Xie Gan Tang (Bian Fang). Lysine seems to work also although I've just read that research shows it to be most effective with oral vs. genital herpes. Another product recommended to me by a chiropractor is called: Lauricidin. They are tiny pellets you take 3x a day with meals. Best of luck to all!
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