My Home Remedies

Menstrual Cramps Home Remedy Comments

0 Comments for the Menstrual Cramps Home Remedy

Anonymous

What works best for me is lying on my back with a heating pad on my stomach and a pillow on my lower back. I also do some light yoga or stretches for around 30 minutes.
If I have to go somewhre, I usually rub a little Icy Hot on my lower back and stomach. It works wonders.

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