My Home Remedies

Constipation Home Remedy Comments

21 Comments for the Constipation Home Remedy


I have suffered over many years, on and off, from constipation, involving straining which is not good for lungs or blood pressure, rectal fissures, bleeding, endless hours sitting on the loo etc. Various things work after a fashion, laxatives, Psyllium Husks, but none of them can be completely relied upon when things get a bit desperate. Doctors suggested various remedies, but none ever worked particularly well.

Then I found something which works EVERY TIME......IMMEDIATELY. I have never strained since, no more bleeding, no more pain, no more time wasting. You can pick and choose exactly when to go, so no more discomfort, when travelling for example. There's no chemicals, no drugs, and no ongoing cost (after the initial £7 or so).

Plain and simple - just get yourself a 100ml anal douche (plenty available online). Fill with warm water and squirt it up there. Put three loads up there - it'll only be about 210ml because there's always about 30ml in the bottle after each squirt. Sit on the toilet and try to keep it up there for a minute or two so it can soften everything up. You'll be lucky if you can make two minutes! Then let rip and experience the pure joy of total relief.

Why oh why oh why did no one tell me about this years ago? just try it once. Constipation will be a thing of the past. Promise.

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It works. I just tried it! I can only drink nutritional shakes right now and they deemed me unable to poop for almost 2weeks even with laxatives and this technique had me pooping easily on 30 minutes at the most

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