My Home Remedies

Constipation Home Remedy Comments

21 Comments for the Constipation Home Remedy

Tom

I have suffered over many years, on and off, from constipation, involving straining which is not good for lungs or blood pressure, rectal fissures, bleeding, endless hours sitting on the loo etc. Various things work after a fashion, laxatives, Psyllium Husks, but none of them can be completely relied upon when things get a bit desperate. Doctors suggested various remedies, but none ever worked particularly well.

Then I found something which works EVERY TIME......IMMEDIATELY. I have never strained since, no more bleeding, no more pain, no more time wasting. You can pick and choose exactly when to go, so no more discomfort, when travelling for example. There's no chemicals, no drugs, and no ongoing cost (after the initial £7 or so).

Plain and simple - just get yourself a 100ml anal douche (plenty available online). Fill with warm water and squirt it up there. Put three loads up there - it'll only be about 210ml because there's always about 30ml in the bottle after each squirt. Sit on the toilet and try to keep it up there for a minute or two so it can soften everything up. You'll be lucky if you can make two minutes! Then let rip and experience the pure joy of total relief.

Why oh why oh why did no one tell me about this years ago? just try it once. Constipation will be a thing of the past. Promise.

21 comments | Post a comment

cris san pedro

true! this is the best remedy for constipation.

Anonymous

I love you so much for this remedy. I just did it after suffering from a combined rectal fissure and constipation and I am so relieved. Thank you so much. This is the best way to deal with constipation.

Anonymous

I'm heading to the store know

deb

this is awesome but it doesn't deal with the source of the problem though...it's important to figure out eventually WHY you are constipated. For some people it might ne not drinking enough water, not getting enough fats, candida, parasites...etc. Whatever it is, you've got to figure it out and find out how to treat the source of the problem instead of spending the rest of your life doing this and only treating the symptom.

Anonymous

I had this after I was induced. It worked wonders but start off back labour.

Anonymous

This is great if nothing else works. But it isn't good for your bowels, to keep doing this.
Because enemas can cause dehydration, overuse of enemas can create serious health problems. Use of enemas for constipation on a regular basis can lead to an electrolyte imbalance in the body called hyponatremia, in which the blood becomes diluted and its salt content becomes lower than normal. Hyponatremia can cause muscle spasms and swelling of the brain that leads to mental impairment.

Tom

There's definitely been some nonsense written about this here. All I can say is don't trust the negative or scaremongering comments that you read. Have a good Google about it and judge for yourselves. Besides, one is not saying one should necessarily do it every time (although many yoga practitioners happily do), just when you have constipation.

Anonymous

I have an office work, which makes me sit 8 hours a day and then I get really constipated from not moving. One day it was so bad, i took a castor oil in the evening before going to bed, 2 hours later I was in hell. Cramps and I felt my stomach was being torn apart and on top of all i was so constipated. So, I called my mom in the middle of the night and I said I really have to do something about this and the cramps. So, she asked if I had enema, I said no, in the middle of the night, you can't do much, so she suggested the following that totally blew my mind. She asked if I had a used piece of soap. Told me to cut a thin slice of it, since it is used, it is soft make it wet and put it in the butt. i first laughed and thought this is crazy, then I was so desperate with all the cramps and feeling like I am going to blow up. I put the thin slice of wet soap in the butt, sat about 2 seconds. Gone. All the constipation. Such a relieve. I am not in favor of using enemas a lot, because I know you need to let the muscle be trained. Once you get used to enemas, the muscle forgets its job. So, only if you are desperate. Hope this will help.

Mike

You saved my life. Best method ever. I am very greatful!!!

Mike

You saved my life. Best method ever. I am very greatful!!!

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