My Home Remedies

Weight Loss Home Remedy Comments

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Reduce your meals to 45 carbs per meal. Have 30 carbs for snack (between lunch and dinner), and 15 carbs for evening snack. Cut out sugar completely. Drink diet soda if you must. Trust me... you will see results in the first couple weeks. I lost about 30 lbs in the first month! It'll work.

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if this is true you lost abou 6 to 7lb a week, so did you exercise too. Because a healty weight lose is 2 to 3 lb a week. A healty way to lose weight is to lose it slow.

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