My Home Remedies

Psoriasis Home Remedy Comments

36 Comments for the Psoriasis Home Remedy


i've had 'p' for 25 years. the waiver: everything i recommend or say is my own opinion and works for me you will have to do your own research and experimentation.

steroids, enbrel, humira, bleach!!!!!! all of these take care of the symptoms not the cause and do more long term damage than help . steroids thin your skin over time, enbrel and humira suppress your immune system (definition of immune system - network of cells, tissues and organs working together to protect the body from attacks by germs, bacteria and disease) does that sound like something you want to suppress. for the love of god go to clorox bleach website and look at the safety tab (wear gloves when cleaning, bleach will corrode metal parts!) i don’t use bleach products to clean much less take a bath.

there is no quick miracle cure for 'p'. these creams and babies butt aid (which contain lead and cadmium only control the symptoms not the cause. temporary relief. you put cream on your “p”, the spot goes away and you think it “works”. but new spots pop up somewhere else so did it really work. “p” is an internal disease. think of “p” like chicken pox. the virus causes your skin to break out. you can put cream on your skin but until you get rid of the virus inside your body. your skin will continue to breakout. fix the inside and you won’t have to use any creams. you can only control it through diet. dr. john paganos book is good reference material but for me is incomplete. the premise of this diet is anti-inflammatory and reduce toxin intake.

first thing is go 100% organic. there is too much crap (pesticides, hormones and unlisted ingredients) in processed foods which is hard on your immune system.

do a body cleanse (whole foods has some good ones)

do a food allergy test to eliminate trigger foods that are specific to your body.

eat an alkaline diet (raw fruits and vegetables should be at least 50% of your diet. i'm lazy so i make vegetables shakes. (rice milk and 3 or 4 vegetables and fish oil with vitamin d3 and coconut oil) if you need it sweeter add grapes or apples. the roughage is good for cleaning your intestines (small price to pay for clean skin).

blueberries seem especially helpful.

i eat chicken, turkey and fish (low mercury like tilapia, no tuna) no red meat too hard to digest.

i drink distilled water only. many states put fluoride in their water which wreaks havoc on your immune system. yes that includes tooth paste. i use fluoride free 'natures gate' no cavities since using it :) - google 'fluoride toxicity'. Chlorine is bad too. they kill the good bacteria in your digestive tract. I use a chlorine filter on my shower.

i drink fruit juice but water it down by 90%, too much sugar. for cereal i use rice milk or almond milk (soymilk is bad - contains estrogen and causes a lot of problems - google 'dangers of soy') (cow’s milk is too hard on the digestive system. if not organic it contains hormones and antibiotics) goat milk is a good alternative if you can handle the taste.

only whole grain bread and pastas (processed white flour products are highly inflammatory)(gluten free diet is beneficial)

the deodorant i use is 'thai' liquid form. i've tried every natural deodorant out there and this is the only one that works. it's awesome. most deodorants have propylene glycol or some form of aluminum junk in it. use natural shampoos, soaps and household cleaners. it reduces the amount of toxins getting in through your skin.

stuff to avoid:

night shades- tomatoes, tobacco, eggplant, paprika, all peppers, goji berries and white potatoes (sweet potatoes okay, is considered morning glory) night shades all contain toxins which overload our immune system. hard to eat out with this list :)

all refined sugars (highly inflammatory)
no white or cane sugar, no high fructose corn syrup. alternatives in moderation: stevia is the best, agave, coconut syrup, brown rice syrup or honey. needless to say all artificial sweeteners are never allowed (sucralose, aspartame, saccharine, sorbitol, xylitol and many more. chewing gums and diet products contain all these poisons). if it says diet don’t buy it. Sugar is the main cause of my “p” getting worse.

no shellfish, fried foods, yeast, alcohol, smoking, smoked foods, peanuts, and reduce stress.

your skin goes through a 28 day cycle. it normally takes 2 months to get my skin almost clear. what normally happens with me is my skin normally gets a little worse at first, probably from the toxins leaving the cells and going into the bloodstream. after a week there’s no more flare ups. after two weeks or so the red patches start to heal from the center out. you will have a red circle but the middle of it will heal first that’s how you know if you’re on track. the rest of the healing process is up to you depending how dedicated you are to avoiding toxins and sticking to the organic diet. it’s really simple - if i'm on the diet my skin gets better, off the diet, my skin gets worse. i have no one to blame but myself.

it takes time for the body to heal itself. so if you’re looking for a quick fix or not willing to make some changes for your health. you will continue getting frustrated and your “p” will continue to get worse. this diet works just give it time!!!!!!!!! put up or shut up!

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Everything you said is right. I have paid a lot of money for my natural path to tell me all the same info. Guess I needed to hear it again. Thank you!!!


liz- i'm not blaming anyone. just giving info that i learned from trial and error. i'm offering a safe alternative. i have had 'p' for 25 years and my 'p' was genetic also. i inherited leaky gut syndrome which manifests itself in 'p' or eczema and many other things. i am trying to help people so they don't have to go through the frustration i did trying all these dangerous remedies trying to get rid of 'p'. i was on steroids. they made the problem worse. steroids wreak havoc on your adrenal glands. thats a heavy price to pay. injections suppress your immune system. your immune system is what fights all the disease, germs, infections. why in the world would you take all these dangerous drugs with horrible side effects risking diseases and cancer when you can change your diet and control it to what ever degree you want. the 4 injection method will get rid of it temporarily but it will come back. i guarentee your steroids will stop working also. unfortunately its to involved to tell you why you shouldn't take these toxins. you'll have to do your own research. if your not willing to make some changes to your diet then your not getting rid of the cause. the diet is not that difficult. eat to live or live to eat. after you try everything else i did with no luck, the diet is here. if i came across rude i apologize. the ball is in your court. i wish you the best of luck.


'put up or shut up' is for all the people that just want to take a pill or shot to temporarily getting rid of the symptom but not fix the cause because their not willing to change their diet and lifestyle because its an inconvenience. do what it takes to fix the problem or quit complaining about your 'p'. your dryness is the symptom of your skin going from 28 day cycle to 5 or 6 day cycle. moisturizing won't stop this process. diet is one of the most important factors in controlling 'p'. its the only long term solution. eating organically is only half the battle. if your eating organic sugar in any form its still inflammatory. if your eating organic nightshades, it still contains toxins. salyctic acid temporary fix. if your using it on your scalp don't get it in your eyes could cause glaucoma. its not dry skin, when you get those life threatening shots that kill your immune system. it stops your flare ups without moisturizer. this exposes your body to every virus, bacteria, disease known to man with no defence. thats just insane, its easier to change your diet the only side effects are weight loss and clean skin. this diet works all it takes is commitment. either live to eat or eat to live. the choice is yours, hence the put up or shut up comment. i wasn't even going to write on this blog till i read people dipping their babies in bleach baths. tell child services what they think of that. i figure if people are that desperate to risk their health to get rid of 'p' maybe their willing to fix the cause not the symptom and let people who don't know about the diet that its the only long term solution. the diet works, i know from personal experience and many other people. good luck.


My husband has had P for 14 years it started when his brother passed away. He has it so bad all over his legs arms head you name it it is there. At first they said it wouldnt go on your face well it is starting there as well. He has Done creams, humera, embril, and now they had him doing infusion. It is so bad for him and not the infusion is not helping at all. They wanted him to go to some new thing but I didnt want him to so they said they could give him a liquid to drink. Im sick of the DR it seems they just want to control they your body gets used to it and on to something new.It is very expensive as well. Not good for him, his body aches everyday. He does not eat very healthy. He eats a lot of fish but fried etc. my question on getting him on this diet is in your opinion would you do the liquid along with the diet or try without it. I feel so bad for him he is in pain and hates the p.


Christina-i'll try to help if you can tell me the name of liquid or what's in it. psoriasis is is an auto-immune disease and 80% of your immune system is associated with your digestive tract. so if your digestive tract is not working properly it starts causing all these problems. fried foods are bad because your body can't digest the food which gives you very little nutritional value plus frying alters the chemical composition of the oil making it a cancerous. its very important to reduce internal inflammation and toxins thats why diet is critical to help repair the inside. out of all the people i know no one has been able to control psoriasis long term with diet being a main part. just give me the name of the liquid or the ingredients i'll do some research to see if its safe ( i'm betting it's not it probably just gets rid of the symptom not the cause). best wishes :)


as i understand it psoriasis in not caused by a virus so doing things that combat virus isnt' going to help. it's an immune system disorder. i just got diagnosed. got a prescription for Clobetasol liquid. this is a heavy duty steroid/coritisone product. i put it on the back of my head and about 10 minutes later i was getting dizzy and my heart was racing. i called 911 (have never done this before in my life and i dont' have panic attacks). really scary. i didnt' have to go to the hospital but i am not going to use a product like that again. gonna try to make some cream for myself. will post if it works. great site.

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