Try eliminating dairy from your diet. I know a man who has rheumatoid arthritis but if he eliminates all dairy (cheese, milk, yogurt, ice cream etc.) from his diet, the pain goes away. If he eats so much as a slice of pizza, the pain returns and is so bad he has to crawl when he gets out of bed in the morning. I know others who have tried the vegan diet and found relief from arthritis pain. It's my understanding that this works for some who have rheumatoid arthritis. Maybe wouldn't work for osteo arthritis.
3 comments | Post a comment