My Home Remedies

Menstrual Cramps Home Remedy Comments

3 Comments for the Menstrual Cramps Home Remedy


For me, a good relief is to get a pillow and put it on the ground and lay face down on it. Keep your face on it and get on your knees so that your butt is in the air but your face is still on the floor. Keep your lower back downward and it will relieve the pressure on the uterus. Works every time.

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this works while i'm doing it.the problem is I can't do it for a long period of time..uncomfortable position.


Works whn u in dat position...buh obviously u cnt stay long on dat position


laying in the tub with my feet up and my face resting on a towel in this position helped a lot!

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