Peppermint oil or any peppermint lotion on the temples, head, neck and anywhere there is tension works great and swear by it. i have had migraines for many years and have tried almost everything there is to try but this one the one thing that i got almost instant relief without having to lie down and there went the rest of my day because of a migraine. But everyone is different but hope this does help someone. GOOD LUCK!!!!!
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