My Home Remedies

Influenza Home Remedy Comments

1 Comment for the Influenza Home Remedy

Ash

This remedy always helped when I have flu and suffer from blocked nose/runny nose and have difficulty breathing.

Place 2-3 tablespoons of any kind of tea leaves in a large bowl. Then pour in boiling hot water (not warm but BOILING HOT). Pour enough till the vapour starts to come out. Then place a large blanket over your head and cover the bowl. Then breath in the hot vapour. If its too hot for you; lift the blanket a little to let some vapour out but not too much. You will feel your clogged nose opening after 3-4min. If you want add more hot water as the 'tea' cools down.

And do not do it too long. A rough estiamtion of 10 minutes will be good enough to clear your nasal passage. Do it three times a day only till the blocked nose is gone for good.

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clearspirit

I think it helps more if you use a sauce pan with boiling water. add 20-30 drops of either eucalyptus or peppermint essential oils. put a towel over your head and keep your eyes closed and breathe in.

This will get into your lungs and fight off lung infections too. Taking Thyme will also fight off lung infections.

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