My Home Remedies

Obesity Home Remedy Comments

0 Comments for the Obesity Home Remedy


Avoid refined (white flours and white rice) sugars, caffeine, and exercise. If you can't avoid sugars or refined foods, take 1-2 capsule of cinnamon, or sprinkle cinnamon on the food if possible. This helps keep the blood sugar from spiking too quickly. This especially helps insulin resistance.

0 comments | Post a comment

Post a comment

Share your name (optional):