I've had RLS since my teens and now I'm in my 50s. My condition was getting worse and quite annoying until recently when I have started 3 things that have removed the leg sensations. 1) drinking 4 full glasses of the 24oz Starbucks clear plastic water container a day 2) eating a very low carb diet and 3) I'm using a few drops on my lower spine of Natures Inventory for Restless Leg. If these turn out to not be enough at some point I will add taking 1 regular aspirin and having a bar of soap at my knees in bed.
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