I have suffered from this all my life but
it has taken me all my life to figure out
what it is! That feeling of hopelessness
those butterflies in your stomach, the
waking in the middle of the night after
only 2-3 hours of being asleep and drench_
ed in sweat, aaagghhhh awful!!!Unable to
explain to the ones you love what or how
bad it is you're feeling. I don't know
that I have an answer for anyone as to how
and make you feel better or what remedies to take but when I do wake up
feeling awful I do things like walking
reading something or even going online
and reassuring myself that I can beat
this, that this is only a bad feeling
and that as quickly as it came it will
go away. I know what you're going through, hang in there and don't let it
beat you, good luck!