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Leg Cramps Home Remedy Comments

1 Comment for the Leg Cramps Home Remedy

Charles McClory

I am retired and play golf and walk 18 holes 3-4 times a week. I would get sever thigh cramps at night. I discovered a simple cure. I taught myself to sleep with my legs straight. I have not had a leg cramp at night in over a year!

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I've read that leg cramps commonly happen when the toe is pointed...if flexed, no cramps....the calf muscle is shortened while the toe is pointed and therefore more able to knot up. You can sleep with your legs bent, but mind the way your feet point!

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