My Home Remedies

Urinary Tract and Bladder Home Remedy Comments

1 Comment for the Urinary Tract and Bladder Home Remedy


Use the bathroom regularly. If you feel a little tingle go now, don't hold it. It really works. and when you go, don't push it out quick, just let it come. It helped me.

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I tried this but after about a year of going whenever I 'tingled' I lost a significant amount of muscle control. I was waking up 2 or 3 times a night to pee and was losing sleep. I had to start doing kegels to build my muscles back up. Its hard to do but you have to find the balance between holding it to keep your muscles strong and holding it too long to the point of overextending you bladder so when you go, it doesnt completely drain. This is where the bacteria grows.

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