Ok so I'm sure a lot of people come on here to look for a remedy that will help them right then and there without having to drink or eat something they may or may not have. I have had some bad stomach issues happen lately and one side effect is constipation. There is one way that I have found that works every single time within minutes. Its strange, but so simple. All you do is go into your bedroom and lay on the ground on your back. Next, lift your hips and legs off the ground so they are in the air with your hands supporting your lower back. As weird as this sounds, kind of move your legs back and forth for a coupe minutes doing whatever motion you want. After you do that for about 5-6 min, get up and walk around for 2. Then try using the bathroom again. I swear this has always worked for me. Hope it can help someone else!
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