My Home Remedies

Weight Loss Home Remedy Comments

1 Comment for the Weight Loss Home Remedy


Stay away from fattening foods or foods with carbs. When eating, eat smaller portions and exercise daily. Protien is also good for you. I started working out regularly and eating more protien and I lost 15 pounds. I am now 115 lbs. an a size 2.

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Eating right and exercising is great. Cutting out carbs is bad, your brain needs carbs to function. Also is you're on a carb free diet you can experience muscle wasting.

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