I have had UTIs since I was a little girl. I do not know for sure, but I think I may have a narrower than normal urethra. Urinating before and after sex helped me lower the occurrence of UTIs, but I would still encounter 5-8 per year. About 6 months ago I started taking the herb Turmeric for its anti-inflammatory benefits and since then I have had NOT one single UTI. I highly recommend it.
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