My Home Remedies

Cramps Home Remedy Comments

4 Comments for the Cramps Home Remedy


Drink something hot like Tea, coffee, or whatever you like hot. Lay down and relax this helps the flow of your monthly and I promise you will be comfortable.

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You may want to drink decafe tea or coffee. Caffene is not good for your period.


It is also a good idea not to drink/eat chocolate. It make pain worse.


you shouldn't intake anything with caffine because caffine is a stimulant. since the uterus is a giant muscle, caffine will cause it to contract faster, thus causing it to hurt even more. caffine is a big no no.


Yeah, caffeine is a huge no-no for cramps! In fact, only drink caffeine if you want to be peeling over in agony for the rest of the day.

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