I have read most of these posts and you have to learn your body personally. Having a lot of different health issues and doctors not being able to pinpoint causes and treatments, I have researched things my self. everyone is saying eat yogurt yogurt yogurt. caution! although yogurt does contain the necessary living bacteria to help balance this condition, eating too much sugar filled flavored yogurt can cause reoccuring yeast infections. also there are differnt probiotics. research to ensure that the yogurt you are eating contains lactobacilli. I have not found sugar free plain yogurt brands in the united states. if you choose to eat yogurt on a daily basis, verify it contains low sugar. The lowest grams of sugar i have found in stores is 3 grams. if anyone knows of a sugar free brand in the states, let me know! Eating things such as mushrooms and garlic cause odor to seep through your thin vaginal walls. The best advice is to eat fresh fruits and vegetables and drink your daily amount of water. If you are not a fan of uncooked, fresh vegetables, slightly cook them to ensure the nutrients remains. eggplant is a vegetable that retains its nutritional value whether raw or fully cooked. water is need in every cell of your body to function. water is an excellent cleanser. the number of ounces you drink per day should be equal to half your body weight...Using a probiotic as a suppositry is interesting. I dont know much about that but i will be looking into it. soaking in tea tree oil and vinegar baths consecutively for 3 to 5 days once a month helps the average person. i personally take them 3 to 5 days before and after my cycle. If you take birth control that prevents you from having menstrual bleeding monthly, that is not healthy. menstrual bleeding is a natural cleanser, just like urination and bowel movements, and can help prevent this problem also. learn your body and your daily food intake and excretions. then trial and error. happy journeys!!!!!!
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