My Home Remedies

Plantar Fasciitis Home Remedy Comments

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I went to a chiropractor and in a couple visits I had my feet all back to normal. She made me do balancing exercises and a lot of calf stretches. She said when the muscles in my calf get tight, it pulls on the ligaments in the bottom of my foot. So when I stretch my calves each morning, I don't have foot pain that day. I go to the chiropractor once a month just for preventative measures so it never comes back.

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