My Home Remedies

Menstrual Cramps Home Remedy Comments

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I get pretty bad cramps, especially during the first couple of days. A lot of people, myself included, prefer to 'relieve' themselves as much as they can, which sometimes works. If not, then I take a Midol, which kicks in right away. Eating and drinking something warm/hot really works too. I've also been told that drinking more milk in the days leading up to the next cycle helps to ease the cramps.

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