My Home Remedies

Lactation (Increasing) Home Remedy Comments

3 Comments for the Lactation (Increasing) Home Remedy

Stephanie Salazar

Take herbal fenugreek supplements daily
That is what saved my supply!
It increases your milk by 500 percent
Within 48 hours

You can find it in a health store.

Between 9-12$

Try it, it works!

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I have been wanting to try fenugreek but haven't yet I'm unsure about the dosage ? how many how often and what mg ?


I tried fenugreek tablets but it reduced my milk supply :-(


Buy the fenugreek seeds from any health food store or Asian/Middle Eastern grocer. Make a tea by boiling about 2TB of fenugreek seeds in a kettle. Boil until the seeds become puffy and soft. Strain, and make a tea from the water. I have 7 children that I breastfeed and it always increased my milk supple. Sometimes to the point that I would become engorged.

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