Try eliminating gluten and dairy which cause inflammation. And take two evening primarose a day. I used to suffer from eczema every winter, the kind that froms little blisters on the hand and then start cracking and peeling. I moved to FL it was completely gone, then to CA still gone. My nutrionist is CA told me to avoid gluten and take EPR and i should be fine moving back to Chicago. Well i have been here for 5 months and i notice a little bit of the bumps coming back but then again i wasnt taking EPR. Normally as a child, my eczema would start in nov/dec, but now its just starting and its mild (for now)So i will be taking the EPR and see what happens.
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