Nai
When you have mucus/phlegm in the throat due to post nasal drip, get some Silver Biotics (it is the only colloidal silver that really works for me) and make a nasal pray with this solution.
Don't add anything, just spray your nose 3 times daily, 2 spray in each nostril. It will fix the post nasal drip and allow the mucus to get out your nose.
THEN move on to the mucus and phlegm in the throat, here is an INSTANT remedy that will work 100%, all the time and it took me a minute to find this one.
1 - Get some Apple Cider Vinegar and mix it with 1/3 Apple Cider Vinegar, 2/3 cold water
2 - Do a gargle then bend over and stay in this position for as long as you can (minimum 3 minutes). Try to bend over and hold your feet.
3 - While bending, press your tongue against the roof of your mouth every 2 to 3 seconds.
What will happen is that:
a) The mucus/phlegm will attached itself to the mixture as Apple Cider Vinegar acts like a sponge.
b) The gravity will let the mucus/phlegm in your throat to fall in your mouth.
You will feel it falling inside your mouth and when you do, please do not stop because there are usually a lot more coming up.
So continue and each treatment should be at least 3 good gargles. You can do that as often as you like until the mucus/phlegm is completely removed. You can end your session by sucking on honey or drops to soothe your throat.
And VOILA!
where can i get the apple cider vinegar and how can i do the bend over position?. hope anytin wont happen if the vinegar falls into my mouth using the bend-over position? is it drinkable?