My Home Remedies

Mucus and Congestion Home Remedy Comments

109 Comments for the Mucus and Congestion Home Remedy

Nai

When you have mucus/phlegm in the throat due to post nasal drip, get some Silver Biotics (it is the only colloidal silver that really works for me) and make a nasal pray with this solution.

Don't add anything, just spray your nose 3 times daily, 2 spray in each nostril. It will fix the post nasal drip and allow the mucus to get out your nose.

THEN move on to the mucus and phlegm in the throat, here is an INSTANT remedy that will work 100%, all the time and it took me a minute to find this one.

1 - Get some Apple Cider Vinegar and mix it with 1/3 Apple Cider Vinegar, 2/3 cold water

2 - Do a gargle then bend over and stay in this position for as long as you can (minimum 3 minutes). Try to bend over and hold your feet.

3 - While bending, press your tongue against the roof of your mouth every 2 to 3 seconds.

What will happen is that:

a) The mucus/phlegm will attached itself to the mixture as Apple Cider Vinegar acts like a sponge.

b) The gravity will let the mucus/phlegm in your throat to fall in your mouth.

You will feel it falling inside your mouth and when you do, please do not stop because there are usually a lot more coming up.

So continue and each treatment should be at least 3 good gargles. You can do that as often as you like until the mucus/phlegm is completely removed. You can end your session by sucking on honey or drops to soothe your throat.

And VOILA!

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post nasal

where can i get the apple cider vinegar and how can i do the bend over position?. hope anytin wont happen if the vinegar falls into my mouth using the bend-over position? is it drinkable?

Ed

I suffered for six weeks with coughing and phlem in my throat. I tried everything possible I couldn't sleep because of the wheezing. I then discovered this remedy and delighted to say that it really worked, not a pleasant experience but one that I would recommend to anyone with similar symptoms.

Anonymous

I tried this and I can't gargle with it... it lasts 1-2 seconds and it chokes me up and i cough it out.... I can gargle salt water just fine. Sounds like a great thing though if I can get it to work.

Alex

Can someone please let me know if it has to be organic ACV or can it be regular ACV for cooking?

MARGARET

THAT WAS THE GREATEST YACHIEST MOST SUCCESSFUL OPERATION EVER.PUTTING A PILLOW OVER THE EDGE OF THE BED AND PUTTING PRESSURE ON YOUR STOMACH IS THE BEST WAY TO MANAGE THIS EVENT.I HUNG MY HEAD TO THE FLOOR WITH A BUCKET.BESIDE TO DECANT THE EVER FLOWING MUCUS. THE SECRET I THINK IS PRESSING YOUR TONGUE ON YOUR PELLET ,RUBBING IT FORWARD IN A REPEATED MANNER,THUS SUCKING AWAY FROM YOUR THROAT INTO YOUR MOUTH TILL YOUR MOUTH IS FULL.SPIT OUT AND SIP UP A LITTLE ACV.AND CONTINUE. I VOMITED. WHAT A RELIEF THE BUCKET HAD SO MUCH FOAM AND SLIME AND MUCUS P.S. NO FLUID WILL GO INTO THE NOSE BECAUSE YOUR HEAD WILL BE ON THE FLOOR IN THE HANGING POSITION .YOU ACTUALLY GO INTO A VIRTUAL TRANS,GETTING ALL THIS DONE. CHOOSE THIS OR REMAIN WITH YOUR MUCUSSY PHLEGM.THANK YOU TO THE ONE WHO SUBMITTED THIS IDEA OF ACV AND WATER.THANKS AGAIN. IT REALLY WORKS.

Grace

I bought ACV just now,because i have PND for 2 months..i tried just now,i was shock because mucus/phlegm comes out,but still i feel uncomfortable still have ucus dripping in my throat, how long i could do rhis remedy?? How lomg it takes? Ane Apple cider vinegar not available so i buy apple vinegar..

Anonymous

I didn't have avc. So I decided to try this without it and it still works!!! Awwsome :)

collette

I'm scared to try it. my nose isn't conjested. I just feel like a big wad of phlegm is in my throat and my throat is always soar.has anyone had those exact symptoms and tried it. what were it results. I'm asthmatic and I feel the wad is block my breathing passages

Anonymous

I did the gargle, then I bent over, and then got the dry heaves. Apple cider vinegar is just plain nasty, diluted or not. but it's better than chest congestion.

I suppose it worked though because some mucus came out and continued to do so for a few minutes.

Rio

Any alternate methods ? I'm throwing the cidar no matter what. Cant hold it more than 5 seconds.

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