My Home Remedies

Restless Leg Syndrome Home Remedy Comments

8 Comments for the Restless Leg Syndrome Home Remedy


Hi there, Don't worry about reading all the other remedies of how to get rid of RLS. I have your answer to cure Restless Legs for ever. I found this e-book from a guy in USA who figured out eating DAIRY is the trigger for Restless Legs. It is like an allergic reaction, if you are allergic to peanuts & you eat one peanut you have a reaction same goes for RLS & DAIRY. Don't believe me, give up Dairy totally for two weeks & prove it to yourself. At first it was hard but now I have found alternatives. I am 36 and have suffered from Restless Legs since I was a kid and this is the best thing I have ever done.

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My family are vegans which includes not eating dairy ever. My husband suffers from restless leg horribly. Sorry not a cure. Glad it helped you though.


I quit cola and pop a month ago, no relief, was on clonazapam until it quit working, quit dairy this wee - seems to be WORSE!

Girl w/RLS

I have not had any dairy products in the last 2 months and I have RLS. The two are not linked, sorry. Glad you found relief though. Any other tips, I'm all ears.


I have the most extreme case of RLS I know of and I have a relatively dairy free diet. My mother took me off milk and dairy products when I was a kid. I'm 34 now and every year my RLS gets more extreme... great that you found an answer but I wouldn't be claiming it as the one and only!


I am not on dairy products and my RLS is getting to the point it is unbearable. I can be sound asleep and my leg jumps, the man I am with says he sees my legs move constantly in my sleep. I need something that works.. obviously it isn't cutting dairy products in my case!


Marijuana is the remedy. This is the only thing that has worked for me.


I'm allergic to all dairy and my RLS is more severe as the days go on. I understand the msgs do make things worse so how bout cutting high fructose corn syrup sugars and flour


I also am allergic to dairy... Makes me feel nauseous and weak if I have it and get diarrhea. Haven't had any in months and my RLS gets worse daily. Glad it worked for you though.

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