My Home Remedies

Cramps Home Remedy Comments

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Anonymous

okay so i used to have the worst cramps, i would even throw myself on the floor they were that terrible so i decided to go to the doctor she gave me 500 mg of naproxen it helped alittle but they were still unbearable so i bought myself a heated pillow ,bengay and alot of chamomile and found if i when im about to go to bed i put the pillow in the microve for about 1 minute i apply bengay to my abdomin and place the pillow over and i of course drink chamomile it relaxes my mustles and makes me also sleepy my cramps were gone!!P.s dont walk around bare foot it makes them worse!!

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