My Home Remedies

Constipation Home Remedy Comments

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Hi i have suffered from severe constipation most of my adult life and have went through horific pain. i fing it helpful to count down from 100 and keep a readers digest on hand.... this may be a long process. You may want to put a do NOT disturb sign on the outside of your oval office, as this may require extreme consentration. You may need to take a quick trip to wally world and purchase a yoga mat, i have found it quite relaxing to do a few posses before the grunting begins. I hope that this has been very helpful. And one last tip after the turds have escaped,that charmen altra stong is very durable and doesnt leave pieces behind.
Finally if all else fails, turn to some stool softener.

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