I know everyone is on the low-carb or no-carb diets right now but i lost 50 in like 10 months pounds eating just carbs and fruit. call me crazy but i found that for a snack i would grab a tortilla and eat it totally plain and it filled me up. almost to the point where i wasnt hungry for the next meal hours later. and when i wanted something sweet i ate watermelon, a peach, or a couple of strawberries. i had little to no cravings for anything else. And you know what i didnt even know i was doing it until my mother pointed out that all i was eating was carbs and fruit. so if i didnt even notice for like 6 months and i was losing so much weight how bad could it be?
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