I am in love with nature, so i tend to use it to my advantages. My mother had a problem getting over her anxiety and she would always freak. I was experimenting with herbs when i made this concocsin (sorry for the spelling) that included peppermint leaves, honey, and a pinch of sugar. Boil the water (regular tea heat) add the peppermint leaves, pour it in a cup. Then add the honey and sugar. Make sure you sit down while drinking and take deep breaths!
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