I've been getting migraines for 8 years. I had a CT Scan, numerous MD consults which did not result in anything except prescriptions. I started keeping a migraine journal noting everything that happened dieting each episode: date, aura, symptoms, pain level, what foods I had consumed within the 24 hour period leading up, etc. Eventually, I discovered (on my own), that I am allergic to artificial sweeteners (aspartame, sucralose, etc.). They are in anything diet or sugar free. I had not had a migraine for a year until today. I realized, I took a mint from someone without inspecting the ingredients. Sure enough, it contained sucralose. Now I'm suffering the consequences. Just a thought...good luck everyone!
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