My Home Remedies

Menstrual Cramps Home Remedy Comments

0 Comments for the Menstrual Cramps Home Remedy

Anonymous

If you have bengay, icy hot or some sort of muscle rub or theragesic cream hanging around, rub that on your lower abdomen where it hurts! I combine that with a hot drink + a few pain relief pills (I prefer ibuprofen) and try to take a nap. I wake up feeling better!

I also get lower back pains when I get cramps so I put Icy Hot there as well.

0 comments | Post a comment

Post a comment

Share your name (optional):