My Home Remedies

Menstrual Cramps Home Remedy Comments

5 Comments for the Menstrual Cramps Home Remedy

sonali

try apple cyder vinegar or blackstrp mollasses for preventing heavy bleeding & bad cramps

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Anonymous

How would you use them?

fats Adam

Thanks I think is works just fine and my husband and I are both specialist in Urology/Gynecology & he says you don't fight fire with fire all you get is something meaning on these awful pains you try 2 relax the mussels .So ice & heat together is a good option. Thank you take care.

lalla

Do I swalllow the vinegar

Anonymous

Two to Three tbs of apple cider vinegar in cup of water, or green tea.

Anonymous

You can add the blackstrap to the apple cider vinegar green tea ...since its a natural sweetener, I also add a bit of virgin coconut oil to it. Idk if it works for cramps tho. But I know this remedy helps with acid reflux and headaches

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