I have suffered with RLS for about 25 years now, a few things that I have found that helps ease the misrable sensations are a drastic change in temperature- like soaking in a warm bath or apply cold packs to the area but these slowly stopped working. I met a man not long ago, like to think he was sent from God, who told me one night when I was having a terrible attack of RLS who said that his grandfather use to have the same symptoms and he would tie a piece of yarn/string around his ankles fairly snug (but don't cut off circulation) and this would relieve him of his pain! I immediately got up and found some string & it worked. I couldn't believe how something so simple could do so much good, but thank you Lord, for the man and the string!
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