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Menstrual Cramps Home Remedy Comments

17 Comments for the Menstrual Cramps Home Remedy

S

An excellent pain-relief technique is meditation. One particular type has been proven effective and is really simple! Just breath slowly, quiet your minds, then repeat these words intently as you focus on their sound vibrations: 'Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare'. ('Hare' is pronounced like huh-ray, 'Krishna' like Chris-shh-naw, and 'Rama' like raw-maw.) It's a super simple mantra meditation but works like a charm! The more you practice it, the deeper its effect!

Ginger root and ginger tea (ginger root boiled in water) are excellent. A turmeric, ginger, black pepper, and tomato based lentil soup - very popular in South India - is also great. Bananas are also excellent! Ayurveda has suggested similar remedies.

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Anonymous

Cramps yes hairi Krishna no . Jesus is the way the truth and the life. I'll take cramps over demons any day !

realismisbliss

I hate to tell you, jesus wasn't your real Savior. Not to mention your entire religion is based off of ideas stolen from every other religion and twisted/manipulated into one of the most hypocritical, far-fetch ideologies next too mormanism. You people can't even understand what your own book says anyway. Chastising others for their beliefs makes you a terrible excuse for a human being. Didn't Jesus teach you to love? I guess you didn't read that part of the Bible either. You are in fact the demons. You are in hell. Ouch ;)

Anonymous

realismisbliss, I wish I could like your comment or something haha(:
Jesus is the one who created your damn cramps people if we're gonna go that root. No need to be rude to someone trying to help you. Although meditation seems stupid to me; I just have no attention span.

sandy from portland oregon

i think that this lady who posted this was trying to be helpful, whether or no your spiritual path is the same as hers or a christian like myself. her intent seems to me of a kind jester and wanting to be helpful with something that is a very painful problem for many women. and i felt the need to defend this lady by saying being mean and nasty is not what or who JESUS CHRIST is. please try to be nice........

sandy from portland oregon

i think that this lady who posted this was trying to be helpful, whether or not your spiritual path is the same as hers or a christian like myself. her intent seems to me of a kind jester and wanting to be helpful with something that is a very painful problem for many women. and i felt the need to defend this lady by saying being mean and nasty is not what or who JESUS CHRIST is. please try to be nice........

Anonymous

Meditation and drinking the tea helped me very well...Thank you..

Anonymous

Excellent way to God when you are putting down people who are trying to help you...If you don't want to meditate,just don't... and who knows you really follow what is really in the bible... telling other people's God demon.. that is a very good way to show your love to Christ..

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