My Home Remedies

Weight Loss Home Remedy Comments

4 Comments for the Weight Loss Home Remedy

Anonymous

For Breakfast mix together 2 Tbs of honey and squeeze out the juice of half of a lemon. For lunch eat an apple and drink 2 cups of water, Then exercise (about 30 min). For dinner drink 2 cups of water and or a cup of tea and eat whatever you want. After that exercise (about 30 min to an hr).

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Anonymous

How fast do you lose weight doing this?

Anonymous

This is a terrible way to try to lose weight. When you starve yourself your body goes into survival mode and turns fat storage ON. Storing fat is essential when your body thinks that you may not be able to nourish it, however your body will do the opposite if you increase your food intake. This does not mean calories but # of times per day that you take in some sort of food. You should be eating 5-6 times a day and each meal should be small. Green tea and apple cider vinegar may help cleanse but to rev up your metabolism you need to do short bursts of intense workout followed by rest. Eating more often (not more than 1300 calories a day, no less than 1000) and interval exercise is really the only safe natural way to lose weight.

ashish

if we do not eat appropriate food daily we died.so don not trust him eat lot of healthy food and do some walking and if possible do exercise an d drink lot of water.avoid oily food and pasty, chocolates etc.do not sleep after meal immediately do walk 15 minutes thats all.

L

NOTHING LIKE A BIG HEALTHY MEAL AFTER WORKING OUT HARD...

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