Found this site researching chiggers and amazed at wealth of issues and solutions. Left same comments under hemorroids and can be aptly applied here. Two heaping spoonfulss of flax seed in the morning and you will never be constipated again. Cheap, healthy and it works. They may seem bland at first but after years of eating I look forward to their nutty natural taste. Buy it by the bag at Natural Foods Co-op for pennies. Had clean colostomy where brother had growths also. Father died early age from colon cancer so I tend to watch diet carefully.
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