8 years ago I was borderline high blood pressure at 140/100. The doctor was about to prescribe high blood pressure medicine when I heard someone on the radio recommending eating celery every day. I hate eating celery so I tried juicing one bunch of celery and an apple every other day and for the past 8 years my blood pressure has been averaging 124/82. It also helps you sleep if you juice celery in the evening.
2 comments | Post a comment