Kitty
When I get really dizzy and head feels kind of buzzy I shake my head back and forth (make sure you are sitting down) like you are motioning 'no' as super fast as you can with your eyes closed. It may feel a little dizzy when you open your eyes for a second but that head pressure/buzz goes away and so do the dizzies for a little while at least for some relief.
Dude that is some bullshit. lol