I have been so worried about a plane trip for 9 hours coming up, the thought of my legs driving me insane in such a confined space, so i have been trying everything other than traditional medication, as i already have low blood pressure and 1 of the side effcts of the meds available is that it lowers bp. the best relief i have had is from odourless heat pads, they are amazing. They take about half an hour to work but the relief is 100% and they work for 8 hours. I am also skeptically seeing a chiro and apparently my pelvis is out of alignment, so he adjusted it, that was 2 days ago and to my surprise my rls has disappeared, which is very unusual for me as i rarely have a night rls free. would love to hear of other people who have taken the chiropractic path to hear of their results. This condition can be so life disrupting with regards to sleep deprivation, travel,and general wellbeing, it is a shame there is not much information available, nor is it well known, yet so common across all ages.
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