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Sore Throat Home Remedy Comments

19 Comments for the Sore Throat Home Remedy

Ify christian

Most often, people waste time waiting whereas trying to figure out whether or not they really have a sore throat. By the time they realize they do have a sore throat, it is often to the point that they’re already suffering from critical sore throat ache, can barely converse, swallow and even eat.

This remedy is salt, and not just about gargling saltwater, it’s really about using widespread table salt because it is.

What you have to do is: tilt your head backwards and shake somewhat little bit of salt straight into the again of your throat. Be sure to shake it straight into your throat, onto the bottom of your tongue and not over the center sore throat remedies or the tip your tongue (this way you will not endure from any unpleasant taste).

After that, don’t swallow your saliva, just let the salt dissolve proper there on the back of your throat, letting the salt keep there for as long as you presumably can. If you happen to be utilizing a salt shaker, shake 2 to six instances depending how unhealthy your sore throat is. For those who’re using a fast meals type paper saltshaker, it is best to shake about 1/4 of the packet directly into your throat.

Also highly prompt, is to shake an excellent bigger amount of salt into your throat right earlier than you go to sleep for the night. Throughout your sleep, with out meals or drink, bacteria thrive with none interruption to incubation and growth.

Subsequently, utilizing salt while you’re asleep can be extremely effective. Keep a salt shaker near your bed. When you get up in the course of the night feeling sore, you possibly can shake some more salt into your throat.

Salt is a very old treatment that kills bacteria. Within the outdated days they traditionally used salt to salt packets preserve meat and fish. Why? As a result of salt attracts water and attacks the bacteria cell partitions, causing the micro organism to dehydrate and self-destruct within the process.

In case your sore throat is really extreme you can use salt as usually as each 30 minutes. Use it as quickly as you feel the first symptoms of a sore throat and the sooner you use it, the faster you’ll do away with that sore throat

19 comments | Post a comment


This helped pretty quickly. I've been trying a lot of things with mild success, ad this seemed to help the quickest.

varun bhat

wow mate ! it really works..

thanks a lot

Hollie Ann

Worked!! Thank you!


Went mtn. biking and I got back feeling sick. My throat is killing me and I start a new job on Monday. I have done the salt thing for many years and it works. I would carry salt packs with me at work and pour half into my mouth every hour or so. Nice to see others know about this. COOL DEAL!!!!


I haven't been able to sleep all night it's now 8 AM and I'm finally getting drowsy. My throat is settled thanks to a little salt and brains!! Thanks so much!! Now for the runny nose???


Dude this totally works. I looked over most of these other remedies and I've definitely tried teas and hot totties before, but this worked the fastest. My sore throat isn't all the way gone but it defintiely feels way better. Thank you so much for posting this!


This felt good at first, but now there is a burning sensation in the back of my throat! Not as bad as the soreness, but it's growing in painfulness and I'm worried! D:


this worked immediately for me sill not completely gone but i feel so much better


Wow!! This worked wonders...thanks for the remedy.

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