I get cramps about a week before i start my period and ofcourse during. I used to never get cramps but now i do and they are the worst! Ive tried everything and nothing seemed to work, so at 2 in the morning i decided to drink some hot tea. Drinking the hot tea and placing somthing warm/hot (heated water bottle, heating pad, hot wash cloth ect.) on my lower stomache worked almost instantly. I havnt had horrible cramps since.
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