Wearing nothing on your foot, pull your big toe backward and run your finger along the arch of your foot. You should feel a tendon there that is pulled tight (because your big toe is flexed backward). If you have a headache, massage up and down the length of that tendon (with the big toe flexed backward) and you should get some relief from the headache, or it may take it away completely. This doesn't always take my headaches away, but it does always give me at least a little relief. Using peppermint oil on your fingertips when doing this massage will help, also.
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