My cramos are the worse... I only get the the forst day but they kick in sooo bad. I try to stay as warm as possible... dont go barefoot because the cold from the floor will crawl up & make cramps worse... I drink chamomille tea with 2 Extended Relief Midol... but what really makes the cramps go away faster is putting a rolled up towel in the microwave for a bit & then placing it in my stomach... the heat works so well it relaxes my muscles. I swear it works.
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