My Home Remedies

Depression Home Remedy Comments

4 Comments for the Depression Home Remedy


Open up your curtains and let the sun shine in. Being in a dark room for too long will make you sad. The sun is what gives you life and if you don't bask in it life will slowly leave you.

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Depression is a mental illness , it is something that you can't just 'blow off'. a chemical imbalance . you can't just shake off diabetes , can you? ginko biloba and st. johns wort together work well. Just get help in any way , and don't let people make you think it is 'in your mind'


maybe the sunshine wont completely cure you of depression, but opening up the windows and letting light in DOES help it some.


this is usually for people who suffer from seasonal affective disorder. sunlight has been proven to increase serotonin levels, but there are many other disorders and physiological problems that cause depression and sadness.


try chaging your diet. depression and these chemical imbalances can be caused by some bads stuff in your diet.

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