My Home Remedies

Obesity Home Remedy Comments

1 Comment for the Obesity Home Remedy


According to my natural medicine research. Obesity can caused by choice or genetics.

* Drink alot of water

* Get a gym membership and workout

*use suana and steam room alot (to melt fat)

* stay as musch as you can from sugar, salt, and high furctose products.

*Eat organic

*Eat wheat bread insted of white.

*cut down the intake of fast food

* reduce intake of red meat.

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3 things to add/dispute above claims

Use sauna/steam room as recommended. Too much of a good thing can be a bad thing.

Organic products are not any healthier in terms of nutritional value. Eating organic just half way ensures that no chemical laced pesticides were used.

Red meat is good for you, in moderation. As far as meat goes chicken and seafood are by far the best but who doesn't love a steak every now and then.... and it's not going to kill you.

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