My Home Remedies

Sinus and Congestion Home Remedy Comments

7 Comments for the Sinus and Congestion Home Remedy


Sinus congestion relief is seconds away. Take one clove of garlic, eat it and in seconds you'll have relief. If you're not big on eating garlic raw - well, take a toast or whatever bread you have, add a spread of butter, mince the garlic, put it on the bread, close the bread (as you don't want to leave the bread open/flat because the garlic will burn quickly). Once the bread is toasted, eat it and relief is seconds away. And you've just enjoyed a garlic toast.

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Sadie Rochon

This didn't work for me sadly it did help my sore throat though! It was very strong and gross at first ( I just ate the clove by itself ) But then it wasn't all that bad! Thanks for helping me still!


Haven't been able to breathe through both nostrils for three nights in a row. Figured I'd give the garlic a try seeing as I grew my own this year. Couldn't eat a whole clove as it is really potent. Nothing like the garlic that comes shipped from China. Besides feeling like I was going to yak, within 10 minutes I felt way better. One nostril 100 per cent clear, the other about 60 per cent. Would definitely recommend this method but I don't wish to try it again any time soon. Thanks


Wow, I just read this thread to find a relief for the pain, went straight to the kitchen peeled a clove and chewed and swallowed it. I don't care how I smell in the morning, instant relief !! Amazing! I eat a lot of garlic anyway but am thinking I might do half a clove a day as a preventative! Thank you for sharing :-)


I read this thread , went straight to the kitchen, thawed 2 spoons of frozen garlic and ate it. Amazing! Finally I could breathe from my nostrils again! Thank you for sharing :)

Cris P

Works great. I chopped up a clove of garlic, put salt on it and smashed it with the back end of the spoon, spread on toast with a little slab of butter and ate it. Instant gratification.

Sally B

I've been ill with a bad case of the flu for the past few days now, was starting to get desperate for what I could do to actually be able to breathe through my nose again (when I breathe through my mouth it dries up incredibly quickly, not good for sleeping!) and this was the only thing I could do, not having anything open at 3 in the morning, but this worked a treat! I had to spit it out, was burning my tongue, and brushed my teeth immediately, but my nose is 60% better! Thanks :)


An herbalist suggested mincing the garlic clove and let it sit for 10 minutes for the active ingredient to increase. Mix with a little honey and swallow (not chewing), in small portions. NO more than 6 cloves a day. (probably less for children). I believe that is because garlic can thin the blood.

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